Chicory
is nutritionally important for what it does rather than what it
contains. It contains a special class of carbohydrates known as
fructans, a group containing inulin (not to be confused with insulin)
and oligofructoses. These carbohydrates feed the symbiotic bacteria
living in the intestine rather than the human body itself. They allow
the healthy bacteria in the colon to produce short chain fatty acids
that help prevent colon cancer, but they do not serve as a food source
of pathogenic bacteria. The bacterial fermentation of fructans in the
intestine changes its chemistry so that the human body absorbs calcium
and magnesium much more readily from other foods, so much so that
consuming endive and similar vegetables demonstrably builds stronger
bones. These complex sugars also lower cholesterol and triglycerides.
Health Benefits of Chicory Root
*Contains Vitamin C, a powerful antioxidant *Known for its ability to help prevent jaundice and an enlarged liver when mixed with water and consumed *A natural sedative and anti-inflammatory for the nervous system
*Gently break up gallstones and remove from the body *Heals cholelithiasis and restore the liver *Heals tumors *Heals spleen and all lymphatic system *Heals diabetes - Chicory Root restores hormonal function and function of pancreatic islets
*Heals pancreas - restoring its function *Restores the secretory function of the stomach *Produces good appetite-- great for kids *Provides the soluble fiber inulin, which feeds digestive flora in the intestines
*The inulin content is not digestible, so its lack of glucose can
help promote optimal blood sugar levels while also increasing stool bulk
and consistency * Aids in decreasing the levels of serum LDL cholesterol in the blood
* Coffee mixes often include ground Chicory Root to enhance the richness of the coffee and remove all negative effects on the body.
Organic Chicory
Root provides inulin to feed the beneficial bacteria of the body. Of
more than 30,000 different plant species containing inulin, CR contains
the highest concentrations. This friendly flora helps to improve the
overall digestive function of the body. Because of Chicory
Root’s potential for removing contaminants from the digestive system,
the liver does not have to work as hard to filter out toxins that may
have escaped into the bloodstream.
Chicory Root can effectively cleanse the body in a number of ways. For example, Chicory acts as a gentle laxative and diuretic for removing excess water and toxins, and this can also reduce strain on the liver.
By helping to increase the flow of bile, Chicory Root helps the body digest foods and liquids better. With the support of that extra bile to break down fats in the body, Chicory Root can effectively help optimize blood composition. Organic Chicory
Root is a valuable herbal supplement for anyone seeking to restore or
achieve optimal liver, gallbladder, stomach, pancreas, pancreatic islets
and spleen health!
It means all skin disorders, including eczema, psoriasis, warts, polyps etc. will be gone.
History:
Chicory
one of its common names, Blue Dandelion. It has been suggested that
another of its common names, Succory, is of Latin derivation, from
succurrere, meaning "to run under" because of the depth to which the
root penetrates. From the base, many two- to three-foot, stick-like
stems arise, producing widely spaced foliage and milky sap; and bright,
almost iridescent, blue flowers bloom on the stems, as if stapled to the
wrong plant. Chicory will grow in almost any
soil but prefers rich, well-drained, neutral-to-alkaline soil in sun.
The rootstock is light yellow outside and white inside and also contains
a bitter, milky juice, and the entire plant has been used in herbal
medicine (primarily as a cleansing and toning herb) for thousands of
years. The ancient Romans used Chicory as a
blood purifier and also as a food, and it has remained an important crop
throughout continental Europe to this day. The sixteenth century
herbalist, Parkinson, described Chicory as a "fine, cleansing, jovial plant," and French herbalist, Maurice Mességué, maintains that the reason Chicory
is so popular in France as a coffee addition or substitute is that it
is a good "liver herb," toning and detoxifying the livers of those who
enjoy French cuisine a bit too much. The leaves of Chicory
may be eaten as a vegetable and added to salads and herb butters, and
the roots are highly valued for medical preparations and for use as a
coffee substitute or enrichment to balance its flavor and to counter the
coffee's acidic quality and adverse effects on the stomach. The leaves
of the young roots, which have a slightly bitter, caramel flavor when
roasted, are dried and roasted to create a rich and flavorful coffee
blend or caffeine-free coffee substitute, called Chicory coffee, which is especially popular in France. In World War II, when there was a shortage of coffee in the United States, Chicory coffee was a great substitute. Chicory
Roots are lifted in early spring of the second year, dried, and used in
cuisines and as a bitter, cooling herb in herbal medicine. Some of the
constituents in Chicory Root include a bitter principle, inulin and sugar.
Beneficial Uses:
Chicory Root is
considered a fine herbal liver, gallbladder and spleen tonic. The herb
is called a "cholagogue" or substance that promotes the production of
bile and stimulates its flow from the gallbladder and bile ducts, and as
such, it may help to purify blood and cleanse the liver and
gallbladder, which may further assist the body's efforts to release and
dissolve gallstones, expel excess internal mucus and treat liver
complaints, such as jaundice and enlarged liver.
The bitter principle in Chicory Root is
beneficial for the glandular organs of the digestive system. Acting as
an herbal antacid, the root is said to support the body's efforts to
neutralize acid and correct acid indigestion, heartburn, gastritis,
vomiting, upset stomach and lack of appetite; and Chicory
Root has been approved by the German Commission E as an appetite
stimulant and a remedy for dyspepsia. Because it stimulates bile
production, this action helps to speed up the digestive process, further
aiding the stomach after eating too much rich food (a use very popular
in France).
Chicory Root may be helpful in the area of good heart health. Recent studies have produced some very positive evidence that Chicory
Root fights fat in the system. Those with a very high fat diet
experienced a remarkable decrease in blood cholesterol levels in time
after taking Chicory Root, which may prove very
helpful in cases of hardening of the arteries. Moreover, Egyptian
scientists have investigated the potential use of Chicory
Root in treating tachycardia (rapid heartbeat). Their studies showed
the presence of a digitalis-like principle in the root, which actually
decreased the rate of heartbeat in laboratory animals. Hopefully, this
will have a beneficial impact on human health.
Chicory Root has been used as a tonic that
nourishes and strengthens kidney function and urinary organs. The herb
has a diuretic action that increases and promotes the flow of urine,
which may support improved kidney function by cleansing the kidneys of
toxins and removing them from the body.
As a mild laxative, Chicory Root may help to
expel morbid matter from the intestines, further purifying the system
of waste and toxins and often helping in cases of constipation.
Chicory
is nutritionally important for what it does rather than what it
contains. It contains a special class of carbohydrates known as
fructans, a group containing inulin (not to be confused with insulin)
and oligofructoses. These carbohydrates feed the symbiotic bacteria
living in the intestine rather than the human body itself. They allow
the healthy bacteria in the colon to produce short chain fatty acids
that help prevent colon cancer, but they do not serve as a food source
of pathogenic bacteria. The bacterial fermentation of fructans in the
intestine changes its chemistry so that the human body absorbs calcium
and magnesium much more readily from other foods, so much so that
consuming endive and similar vegetables demonstrably builds stronger
bones. These complex sugars also lower cholesterol and triglycerides.
Used externally, Chicory Root is
believed to have healing properties for skin lacerations, swellings,
hemorrhoids, poison ivy and sunburn. In addition, it has been used in
poultices to reduce the inflammation of rheumatism and the pain of stiff
and sore joints.
Use 1 tea spoon in a cup of hot water, simmer for 2-3 minute, or double boiler for 7-10 min
let infuse for 1 hour.
Take 1/4 cup 4 times a day before meals.
Small Children 1 table spoon 4 times a day.
Children 5 years old and up 2 table spoons 4 times a day.
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