Botanical Name: Hibiscus sabdariffa
Origin: Egypt The Beverage of Choice for Egyptian Pharaohs The flavor of hibiscus petals is cranberry-like, sweet and slightly
earthy. Hibiscus Tea benefits the human body in so many ways...and it's
delicious! It is primarily made from the Hibiscus sabdariffa flower and
is made by infusing dried hibiscus flower petals.
Hibiscus Tea is reputed for this rich red color, lovely taste, pleasant
fragrance and multiple health benefits. As a bonus, it is caffeine free,
rich in Vitamin C and can be enjoyed hot or cold.
Hibiscus teas were traditionally used…
As a way to help keep them cool in the desert environment in which they lived – Consumed by ancient Egyptians, and still a practice today as the tea is used as a 'refrigerant' to help maintain healthy body temperatures.
To promote cardiac and nervous system health
As a traditional aid for occasional nervous restlessness and occasional difficulty sleeping –Traditionally used in Iran for this.
Beyond the traditional uses of hibiscus tea, recent research studies suggest that this enjoyable brew may enhance your overall health by potentially…
Supporting your blood pressure within the normal range
Promoting your cholesterol levels within their normal ranges
Helping you better manage weight control challenges
Not only is this refreshing beverage steeped in tradition, I believe it can boost your overall health and wellness, too.
And speaking of flavonoids, here are the potential health benefits from drinking hibiscus tea…
Supports healthy blood pressure already in the normal range
Promotes healthful cholesterol levels already within the normal range
Aids in weight control challenges
Helps support memory and concentration
Promotes a healthy heart
Helps support the immune system
Boosts the effectiveness of vitamin C in the antioxidant network
Preparation:
Sift through
dried flowers for stems and discard. Place dried hibiscus in cold water
and allow to sit for 1-2 days, or until the color has faded from the
flowers. Strain the juice through a fine sieve. Toss the flowers and
other thick excess you have strained.
Add sugar/honey and stir. You can either heat this up on the stove-top or serve chilled. Some people like to add lemon wedges or
grate orange zest to add to the flavor. You can also store in the
refrigerator for about 5 days.
Return
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