Click Here. Double your traffic. Get Vendio Gallery - Now FREE!

• Inhibit the transformation of cells from normal to tumor, as well as inhibit the proliferation of tumor cells already existing
• Help your body destroy mutated cancer cells so they cannot spread throughout your body
• Enhance liver function
• Inhibit the synthesis of a protein thought to be instrumental in tumor formation
• Prevent the development of additional blood supply necessary for cancer cell growth
• In cultures that are thousands of years old, there tend to be deep traditions of cooking daily meals with medicinal roots and herbs. Turmeric is one such medicinal root that has made its way into many Indian recipes.

• Research shows that turmeric has powerful anti-inflammatory, anti-tumor and antioxidant properties. Inflammation, if left untreated, can become a chronic health issue. And unlike aspirin or ibuprofen, turmeric's curcumin reduces inflammation naturally, without damaging the liver or kidneys.

• Origin - India
  

 http://www.youtube.com/watch?v=jYCQb2YNGt4&noredirect=1

Golden Milk: An Ancient & Healing Remedy

by Rosalee de la Forêt

Turmeric has been used for thousands of years for countless ailments. In recent years it has also caught the attention of western researchers and there are many studies touting its many benefits.

Some benefits include...

• Digestion and the liver (Ulcers, diverticulitis, flatulence, leaky gut)
• Heart heath (High blood pressure, unhealthy cholesterol)
• Immune support (Cancer, colds and flu, bronchitis)
• Musculoskeletal strength and flexibility (Joint disorders, arthritis, pain)
• Nervous system (Pain, Alzheimer's)
• Wound healing and healthy skin (Eczema, psoriasis)
• Diabetes and Menstruation difficulties

Turmeric is pretty astonishing!

 This recipe is in two parts. First we make the paste and then we’ll explore how to use it.

To make the turmeric paste you’ll need:

• 1/4 cup of turmeric powder
• 1/2 teaspoon of ground pepper
• 1/2 cup of water

Measure out the ingredients. The additional pepper makes the turmeric more bioavailable, meaning that you use less for better results. At these measurements the pepper is about 3% of the mixture.

 

 

Next add the powders and the water to a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This won’t take long!

Let this mixture cool and then keep it in a small jar in the fridge.

 

Now we’ll look at a variety of ways to use this mixture.

 Golden Milk

To make Golden Milk you’ll need...

• 1 cup of milk (or milk substitute if you don’t consume dairy)
• 1 teaspoon almond oil, ghee or olive oil
• 1/4 teaspoon or more of turmeric paste
• honey to taste

Combine all the ingredients (except honey) in a saucepan and while stirring constantly heat the mixture until just before it boils.

Add honey to taste.

Other suggestions... this could be made into a smoothie. When blended it creates a beautifully foamy drink. Fruit could be added. Cinnamon can be sprinkled on top, etc. Experiment and enjoy!