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The Master Your Metabolism Cookbook by Jillian Michaels (2010, Hardcover)
Price: $20.00
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Detailed item infoSynopsis
The Master Your Metabolism Cookbook (2010, Hardcover) is a best-seller book by Jillian Michaels. This diet cookbook contains 125 recipes, cooking advices for those with hormonal conditions, common diet pitfalls that should be avoided, and more. This book by Jillian Michaels offers you natural ways to balance the hormones so that your body becomes energetic. Through this diet cookbook, you will learn how to ditch fad diets and unhealthy food habits to optimize your metabolic function and maximize your overall health. The author of The Master Your Metabolism Cookbook (2010, Hardcover) is a weight-loss guru and also featured on The Biggest Loser.
| Key Details | | Author: | Jillian Michaels | | Language: | English | | Publisher: | Crown Pub | | Format: | Hardcover | | ISBN-10: | 0307718220 | | ISBN-13: | 9780307718228 |
| Additional Details | | Edition Number: | 1 |
| Size | | Length: | 276 pages | | Thickness: | 1 in | | Weight: | 26.4 oz |
Publisher's Note
A diet cookbook by the star trainer on The Biggest Loser includes 125 recipes; cooking advice for people with hormonal conditions, including thyroid problems and menopause; a handy diet-at-a-glance; advice on how to buy organics cheaply; and common diet pitfalls to avoid.
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier--and tastier.Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you're in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less!
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