Dymatize Elite Liquid Protein is the one and only source for 25 grams of protein in one 3 oz shooter. This is the ultimate single serve, go anywhere, go anytime protein supplement. Elite Liquid protein is made from the highest quality whey and casein protein mix, with added L-glutamine to create the perfect on-the-go protein. Each box contains 6 single serve bottles. Available in the following flavors: Fruit Punch, Blue Hawaiian and Tropical Splash. Suggested Use: Consume one 3oz single serve bottle as a part of your balanced diet. Do not consume more than 3 servings in one twenty four hour period.