Progain Banana 2000g If you’re looking for a high quality weight gain drink, packed with whey protein and the healthy calories you need to bulk up and add size, you’ll love Maximuscle’s Progain. The weight gain product, Progain™, offers you a special whey protein and complex carbohydrate blend, including the special low Glycemic Oligofructose (nutriose) and inulin slow release carbohydrates, giving you a combination of fast nutrient uptake and sustained energy release with an easy to digest, but energy dense 453 calories per serving. With Maximuscle’s Progain, you also get 32g of the same exclusive Biomax whey protein found in Promax. Whey protein, when combined with resistance training, has been shown to increase muscle size and improve exercise performance to a greater extent than training alone. A unique healthy blend of essential fats (EFAs) is also included and special medium chain triglycerides (MCTs) - a calorie dense lipid which like carbohydrates is easily converted to energy. This makes it difficult to convert MCTs to body fat, but allows them to provide energy during exercise which can improve performance. Maximuscle’s Progain is ideal for hard gainers, people with a fast metabolism, or anyone who finds it difficult to gain weight and wants to pack on size and muscle mass. Progain is easy to use and mixes easily with water or milk in a Maximuscle shaker to create a smooth, great-tasting shake. Best of all, you have 4 great flavours to choose from. Benefits Contains Nitrogain™ 32g of finest Biomax whey protein per serving Contains Medium Chain Triglycerides (MCTs) Contains Essential Fatty Acids (EFAs) Back to Top Recommended Use Mix 2 scoops (120g) of Maximuscle Progain™ with 500ml of water. Stir with a fork for around 10 seconds or mix in a Maximuscle shaker and drink within 5 minutes. Progain is best when mixed with water, not milk or fruit juice. For best results: Start taking 2 scoops a day for a week, if you don't notice an increase of around 1-3lbs a week, add another scoop to your daily servings. Keep adding scoops each week until you are gaining 1-2lbs weekly. If you want to put on muscle you should be using Progain in conjunction with an effective training regime and high protein diet. You should monitor your fat levels to make sure the weight you are gaining is muscle and not fat! Some people choose to add extra protein to their weight gainer supplement to boost protein intake even further. Some great tasting flavours can be achieved by mixing Progain and Maximuscle's protein powder, Promax. For optimum energy levels and recovery, try taking half a scoop around 45 minutes before training and 1 scoop immediately after!