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	THE CHI OF TAO LONGEVITY EXERCISE GUIDE, DR GERALDINE GOH
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The Lead-in Longevity Exercise is a health exercise combining the Chinese Tao (Nature) exercise, method of foot reflexology and Chinese musical therapy. The Tao Lead-in Longevity Exercise is a physical exercise with conscious thought (having and not having) to lead chi and blood and to let your body to become more flexible.

 

  

&	Highlights of the Book ßßßßßßßßßßßßßßßßßßßßßßßßßßßßß
æ	Featuring 44 types of male and female postures.
æ	The techniques mirroring specific animal movement, breathing methods and specific exercises for specific ailments.
æ	Longevity Tao of Foot (Foot Reflexology) is a health method working by way of the nervous reflex to achieve the normalization of organs and glands in your body.

 

 

PRODUCT INFORMATION
Author	:	Dr Geraldine Goh, International Institute of Tao Malaysia
Condition	:	New, Original Condition
Language	:	English
Format	:	Paperback, 67
Dimensions	:	8 inches x 5 ¾ inches

 

<	Good to Know ßßßßßßßßßßßßßßßßßßßßßßßßßßßßß

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