The most affordable Professional Grade Exercise/Dance Pole on the market!! The X-Pole Sport is stationary, bottom-loading, and features the revolutionary X-Joint! With the X-Pole Sport’s unique adjuster system, you can expand and fully lock the pole in position without ever leaving the ground! The X-Pole Sport contains all the parts needed for ceiling heights of 7ft 4in to 9ft. It is offered in both 50mm (2in) and 45mm (1.75in) diameter.

Beginners often like the 45mm (1.75in) because it is a little easier to grip with your hands. Also, if you are very petite with small hands you might rather have the 45mm. The 50mm (2in) is the industry standard size diameter. Although it might be a little more difficult to grip with your hands as a beginner, as you progress into intermediate to advanced climbs and inversions it is actually easier to grip with your legs.

The X-Pole Sport (XS) contents and detailed features: 

• Base Plate - 9in diameter

• Main Pole A (bottom pole) with attached height adjuster rod and locking nut

• Foam adjuster rod cover - Covers threads so you won�t scrape arms or legs

• Main Pole B (top pole) - Only the Main Pole A and Main Pole B are needed for ceiling heights of 7ft 4in - 7ft 9in

• 125mm (5in) extension - Attach this extension for ceiling heights 7ft 9in - 8ft 2in

• 250mm (10in) extension - Attach this extension for ceiling heights of 8ft 2in - 8ft 7in Combine both the 125mm with the 250mm for ceiling heights of 8ft 6in - 9ft

• 1x 180mm (7in) X-Joint - Comes attached to the 125mm extension and used with the smallest extensions that are closest to the ceiling

• 2x 200mm (8in) X-Joints - Used to connect all larger pole pieces

• Upper Support Plate - 9in wide plate that grips the ceiling for support

• Hex Key & Straight Rod - The ONLY tools you will need to properly set up your X-Pole Sport!!

• Carry Case - Only one case is needed for the complete X-Pole Sport Set

• Photo Instruction Manual

Please note that all dance poles ship separately from other merchandise.