Gilad's Express Workouts 2 DVD's 

I've created these “Express Workouts” especially for Discovery's National Fitness Challenge. There are 15 different workouts, all under 10 minutes each!

In here you will find Cardio workouts, Strength/Calorie Burn workouts, Core workouts and Sculpting workouts that target different muscle areas allowing you to focus on the body parts you wish to work on the most.

The suggested 10 week schedule is balanced between Strength/Sculpting exercises, Aerobic exercises and stretching. It is given here as a guide line that will show you how you can best progress from one week to the next.

CLICK HERE to check out our

SUPER SAVER COMBOS 

and save yourself $$$$$$$$$$

Our SUPER SAVER COMBO'S include discounted prices on pre-packaged groups of our best selling Exercise, Fitness Products and more!!! Our packages include a wide variety and combination of Step Areobic Steppers, Exercise Balls, Wrist/Ankle Weights, Exercise Mats, Training DVD's, Ab Sculpting, Yoga, Weight Loss Proctucts, and more!!! an We have packages for Begginers, Intermediate, and Advanced Users. We have packages ranging from Economy to High End performance depending on your needs.

Also, check out my Ebay Store (below) for BULK ORDERS OF FITNESS MATS, great for starting your own Aerobic or Fitness based Class or Business!!!