Sculpt and Tone
- Workout Strengthen and define your entire body with this total muscle-conditioning workout.
- This program will help increase your lean muscle-to-fat ratio, making you look and feel your best!
- Light hand-weights 1-5 lbs. are used throughout the workout.
- The moves are simple and easy to follow and you're sure to get results everyone will notice!
Item #103.
Length: 65 min.
Type: Toning
Level: Intermediate
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