Creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life. It is being successfully used in the fields of health, business, the creative arts, and sports, and in fact can have an impact in every area of one's life. With more than six million copies sold worldwide, this pioneering bestseller and perennial favorite helped launch a new movement in personal growth when it was first published. 

This classic guide is filled with meditations, exercises, and techniques that can help readers to use the power of their imaginations to create what they want in their lives, change negative habits and patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve health, experience deep relaxation, and much more. This book can help readers to increase their personal mastery of life.

Contributor Information 

A pioneer in the field of personal growth and consciousness, Shakti Gawain is the author of many books, selling over 6 million copies worldwide combined. She lives in Mill Valley, CA.