This is a half pound bag of Roasted Pepitas (No Salt Added, Pumpkin Seeds with No Shell)!   This size bag contains 8 ounces.  Pumpkin seeds are high in protein, phosphorous, and iron.   Pepitas are great in salads or just for snacking.  No need to worry about what to do with the shells because there aren't any!  A great snack that is roasted to perfection. No salt is added.  

Ingredients: Pumpkin seeds shelled, pure canola oil.

NUTRITION FACTS
Serving Size  (30g)
Servings per Container  Varied
Amount per Serving
Calories  180		Calories from Fat  130
		% Daily Value*
Total Fat  15g		23 %
Saturated Fat  2g		10 %
Trans Fat  0g
Cholesterol  0mg		0 %
Sodium  0mg		0 %
Total Carbohydrate  3g		1 %
Fiber  1g		4 %
Sugars  0g
Protein  9g
Vitamin A  0%		Vitamin C  0%
Calcium  2%		Iron  14%

All nuts are packaged in a heat sealed plastic bag with ziploc to ensure freshness and quality.

I ship daily Monday through Friday, assuming that payment has been verified. 

I gladly combine shipping charges-- just request an invoice. 

Please email me with any questions you have!  

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Anywhere in the US (including APO/FPO addresses)

Flat Rate Envelope for $5.99                        Can hold 1-2 pounds

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Finish shopping, then wait for an invoice from me with the correct shipping costs (you will not have to wait long)!  I will always work with you to optimize shipping costs.

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