256 PAGES   THE COMPLETE BOOK OF LOW CARBOHYDRATE COOKING        LOSE WEIGHT THE SMART WAY WITH HIGH PROTEIN,LOW CARB DIET-INCLUDING MORE THAN 150 DELICIOUS RECIPES DESIGNED FOR FITNESS AND HEALTH              THERE ARE NO TEARS OR RIPPED PAGES               IF YOU HAVE ANY QUESTION'S PLEASE FEEL FREE TO EMAIL ME                              I ONLY ACCEPT PAYPAL                THANK YOU FOR STOPPING BY                                I WOULD BE GLAD TO COMBINE SHIPPING                Check out my other items!                       Be sure to add me to your favorites list!