|
Complete Triathlon Swim Bike Run
Distant Training Manual
Bob Johnson
Health Science, 1982 lst. 595 pages
Hardback in good condition. No Dust Jacket
Text is clean an unmarked, there is a small clipped section in rear where you could send for Information and some scribble like a child would do otherwise text is clean. Binding is tight.
Cover shows signs of wear with rubs, dents see photo
Interested in Triathlon? This book claims you will achieve times of 2.4 for the swim section. 11.2 for the bike section and 26.2 for the running section all within a year. This books covers it all, Mental, Nutrition, Physiology, and. There are three training programs start, middle and final.
If you're interested in Triathlon this is the training book for you.
|
