GENERAL BENEFITS - COLD FIRMING BRASSIERE: This product helps the bust by contracting its muscular fibers, achieving a complete toning, hardening and firming of the tissues, preventing the bust from gradually sagging down. It is also useful as a premenstrual syndrome pain reliever and avoiding congestion of mammary glands while breastfeeding. Tones up, strengthens, hardens and enhances your bust. The brassiere is medically recommended in order to reduce, prevent, and eliminate nodules and cysts. It also enhances and embellishes the skin, allowing great final results prior to surgical procedures which also turn out to be a very important factor when healing during post-surgical conditions, for it greatly diminishes swellings, pain and bleeding. Due to its properties, the COLD FIRMING BRASSIERE serves as a blood vessel contractor. As soon as the cold reacts within the skin, it initially turns it pale as it contracts with the blood vessels giving the skin a reddish color. Finally these same blood vessels expand by reaction thus firming the breast. This is an alternative way to perform a true skin exercise that enhances and benefits all its functions. The reason is quite simple, whenever an organ receives better blood circulation, it vitalizes to a maximum. As an aesthetical therapy, cold is an effective and wonderful muscular firming technique due to the reaction with tissues during the contraction and expansion which heightens muscle toning, generating firm muscle fibers, and better skin characteristics. INSTRUCTIONS: Place each cup separately inside one of the hermetically sealed bags, and place them inside the freezer. Once frozen, wear the brassiere for 20 to 30 minutes every day. All FH Cold Beauty products, except for the COLD FIRMING BRASSIERE cups, may be used either hot or cold, to relieve pain. GENERAL RECOMMENDATIONS If you are having bronchial and respiratory problems, use the brassiere under medical supervision. WARNING: FH Cold Beauty are known for having an excellent quality if handled as recommended and are 100% guaranteed from manufacturing defects only. Sales personnel and the manufacturing company are obliged to replace FH Cold Beauty for this type of defect only. Avoid friction, blows, or dropping of the product either frozen or while during the freezing process. If you are not planning to use the product for more than two weeks, remove it from the refrigerator and store it in a cool and dry place. Do not freeze or store any of the FH Cold Beauty products by altering the shape of the original product. All our products are guaranteed by the national ministry of health (INVIMA), as well as licensed by the national direction of industry and commerce.